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brainster


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Volleyball

Volleyball is one of the most popular sports to play in the world. Two teams, separated by a high net, hit a ball back and forth over the net between the teams. Each team is allowed three hits to get the ball over the net to the other team. A point is scored if the ball hits the ground in the opponents' court, if the opponents commit a fault, or if they fail to return the ball properly.

Volleyball is a very active sport that provides an excellent level of aerobic exercise. It also helps players in their hand-eye coordination and the ability to override the instinctive desire to dodge a fast-moving object such as a ball.


Source: Wikipedia


Flags: Short (1-3 hours), With a Friend, With a Group, Children, Teens, Adults, Outdoors, Morning, Day, Sunny
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